Our Story
Our Roots
Introducing Hal Hatha Yoga Shala, a haven of wellness and serenity, where the ancient art of Yoga meets modern-day tranquility. Our Yoga studio is a culmination of a lifelong passion for holistic well-being, bringing you a sanctuary to nurture your mind, body, and spirit.
Founded by Hal Irving, Yoga teacher and dedicated Yogi, with patience, calm and a deep-rooted commitment to Yoga’s transformative power. Along with studio manager, Terry Leighton, a current student of Yoga, undergoing his intensive teacher training under the guidance of renowned teachers, Adam Hustler and Michael J Wong at Tri Yoga London. We aim to help, guide and be with you every step of the way, delivering a most complete Yoga experience from stepping into The Shala, and a feeling of peace, wellness and satisfaction that lasts many steps following your practice.
Our Shala is more than just a space; it's a community, a refuge, and a journey towards self-discovery.
Our Yoga haven is designed to inspire and uplift. From the moment you step through our doors, you'll be greeted by an ambiance of peace, from soft, soothing lighting to the calming scent of essential oils. Our experienced team is passionate about guiding you on your path to wellness, offering a variety of classes to suit every level, from beginners to seasoned practitioners.
Our Evolution
"Our Evolution" encapsulates our commitment to self-improvement, mindfulness, and well-being.
Our Evolution Signifies:
Inspired Inception: Our dream is to provide a haven where people discover strength and balance through Yoga.
Ongoing Learning: Our instructors are lifelong learners, dedicated to staying at the forefront of Yoga practices.
Community Growth: We eagerly anticipate building a diverse and supportive community.
Tailored Classes: We adapt to your needs, offering diverse classes to suit your preferences.
Unchanging Dedication: Our unwavering commitment to your well-being remains a constant.
Join us on this journey of transformation, renewal, and self-discovery. At Hal Hatha, we are a hub for personal growth and holistic well-being. You're a vital part of our evolving story, where inner harmony and self-realization await.
Welcome to Hal Hatha Yoga, where "Our Evolution" is your journey, too.
Our Vision
At Hal Hatha, we believe that Yoga is not just a physical practice, but a holistic approach to life. We offer classes that encompass not only the physical postures but also meditation and breathwork, encouraging a deeper connection with yourself and the world around you.
Join us in our journey to a healthier, happier, and more balanced life. Whether you're seeking strength, flexibility, stress relief, or simply a moment of stillness in your busy day, Our Shala is here to support you on your path. We're not just a Yoga studio; we're a family, a community, and a source of inspiration.
Come, be a part of the Hal Hatha experience, and let's embark on this beautiful journey to wellness together. Your mat is waiting.
Our Venue
What Do I need To Bring?
What Do I need To Bring?
What Do I need To Bring?
All you need to bring is yourself, a positive spirit, an open mind, and maybe a water bottle for hydration.
Our wonderful venue comes fully stocked with Liforme mats, blocks, straps, bolsters, and cozy blankets for your use.
We recommend comfortable attire—whether it's leggings, joggers, jumpers, or T-shirts—so you can feel happy and at ease during your practice. There's no specific dress code; just choose what makes you most comfortable.
How Will I Find You?
What Do I need To Bring?
What Do I need To Bring?
Find us nestled on Hoppers Road, conveniently positioned between Winchmore Hill and Palmers Green rail stations.
For those opting for bus travel, the W9 bus makes a convenient stop right outside our door.
Our charming studio, adorned with inviting illumination throughout the year, stands out from a distance, ensuring you can easily spot us.