Hal Hatha Yoga

On days when the Full Moon graces us with its presence, The Shala will provide a modified service, offering either a gentle flow class or a soothing restorative session.

In the realm of Yoga, Full Moon days are deeply rooted in tradition as periods of rest and rejuvenation. It is a belief held across time that during this lunar phase, the body is in its most delicate state, making it more prone to injury.

Hence, our Moon Day classes are designed with a focus on nurturing the physical body, nourishing the spiritual self, and guiding the mind into a meditative state.

Below, you'll find the dates and times for this month's Full Moon/new moon Circle gatherings for your enjoyment.

Moon Day Schedule & Service

Alchemy with Hal and Androulla

Saturday May 2nd 5-7:30pm

Reiki & Frequency ✨Alchemy with Hal & Androulla.

A magical 2.5-hour immersion into Reiki, sound, and vibrational healing. Experience a deeply restorative journey where energy healing and sound frequency merge, guiding your body, mind, and nervous system into profound relaxation and alignment.

What to Expect; Androulla will work with an array of weighted tuning forks, offering:-Individual sound waves-Frequency massage-Vibrational healing for deep nervous system reset

Hal will deliver:-Personalised Reiki energy healing-Chakra alignment-Protective energetic space-holdingThroughout the session, the room will be infused with Reiki energy, creating a safe, nurturing, and deeply held environment.

Every instrument will be charged with Reiki, so that each sound carries a layer of healing intention and vibrational medicine.

The Experience; If you love our Monday evening Reiki & Restorative sessions or the Sunday Gong, you will absolutely love this extra-special event. This 2.5-hour immersion allows your nervous system to fully drop into rest, repair, and recalibration. If you fall asleep — you are still fully receiving. Many participants naturally wake as the energy lands deeply into their field. We finish at 7:30pm, followed by:- Herbal tea-Gentle

grounding-Time to return slowly to full awareness-Leave feeling balanced, renewed, and deeply nourished, ready for a peaceful evening at home.

Events at The Shala - Monthly Healing Circle.

join our Monthly Circle at Hal Hatha Yoga, featuring guest teachers, inspiring speakers, and powerful sound healing experiences. These immersive gatherings are:-Suitable for all levels-Designed to deepen your practice-Created to foster community and connection-Focused on healing, harmony, and personal growthExpect a nurturing atmosphere, diverse healing modalities, and transformative energy. Bring an open mind and a curious heart.

Reserve your space and immerse yourself in magic every month.

Book Alchemy

"Like the Moon, we too must go through phases of emptiness to be full again"

Moon Day Schedule & Service

Alchemy with Hal and Androulla

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